belly exercise – YouTube – Arabic Belly Dance Exercise Part 01 of 02
Quick way to lose belly fat.?
Hey. Yeah so Im 13 years old. Im 6'5 and i way about 115 Im really skinny. But when it comes to my stomach i have a tiny amount of belly fat. :/ i remember when i was like 11 years old. I had a FLAT stomach.! and ever simce i hit 12 ive been gaining a lil weight there. Im guessing maybe its getting a bit fatter because Ive gotten my period. a year and a half ago. so the cramping and bloating might have affected it more.I wanna get in a god shape so that way it wont worsen as i get older, and by then it'll be harder to lose it. So please dont say,”GO CHECK OUT THIS DVD” or somethin like that. I've been doing sit ups&crouches 3 times a week b4 i go to sleep. Like about 200/300 sometimes. I have the,”Ab Circle Pro” Machine. But When I Use it, i dont feel the same burn as when i so situps or crouches. :/ I drink lots of water. Please Im willing to try and recipe drinks or excercises.[: Thanks.!
Mail this post
